How much was Arnold Schwarzeneggers max bench. At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia the Austrian Oak could bench press 500 pounds 226kg.
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While the average 175 pound man can bench press about 135 pounds Schwarzenegger is said to have been.
How much does arnold schwarzenegger bench. The Man The Myth The Legend. He did 450lbs x 8 reps on max bench calculator that goes to about 570lbs but like a lot of people I guess he didnt go for an all out max very often because of the.
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