An advanced female lifter of. Depending on the weight class bench press will range from 58kg to 108kg for men and 35kg to 60kg for women.
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At this level your 15-year-old-boy could be expected to bench 225 to 255 if he weighs between 140 and 160 pound.
How much should a 15 year old bench. The average bench for a female 15-year-old is 08 times bodyweight.
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