For now if your teenage boy weighs around 120 pounds he might be able to bench press about 67 pounds says Strength Level. The average bench for male 14 year olds is 10 times bodyweight.
Average Bench Strength For 13 14 15 16 17 18 Year Olds Powerliftingtechnique Com
The average bench strength of 14 year old females is 07 times bodyweight.
How much can the average teenager bench press. Depending on the weight class bench press will range from 54kg to 96kg for men and 36kg to 56kg. If your teenage girl weighs close to the average of 115 pounds she might be able to bench.
Average Bench Strength For 13 14 15 16 17 18 Year Olds Powerliftingtechnique Com
Average Bench Strength For 13 14 15 16 17 18 Year Olds Powerliftingtechnique Com
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