How Much Could Arnold Bench

While the average 175 pound man can bench press about 135 pounds Schwarzenegger is said to have been able to bench press up to 500. According to the record books Arnolds best bench press was 500lbs.

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Everybody and their grandmother started asking How much do you bench As a result the bench press transformed into the mainstream symbol of strength.

How much could arnold bench. But how strong was Arnold. USA at the 2016 Arnold Sports. The heaviest bench press in a single lift is 4015 kg 885 lbs 2 oz achieved by Blaine Sumner b.

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